Show # 382: Phil Ross (Strength Coach & MMA Instructor)
The American Warrior Society is devoted to one thing: your safety. In todays world, taking responsibility for your own safety and survival is key and our goal is to teach you how.
Phil Ross is an internationally recognized mixed
martial arts instructor, trainer and wrestling coach with over 50
years of experience in Martial Arts of various disciplines:
American Lethwei (Bando), Catch Wrestling, Combat & Brazilian Jiu
Jitsu, Taekwondo and Filipino Arnis. The combination of these arts
and his experience as a bouncer and bodyguard lend American Eagle
MMA as an extremely effective Defensive Tactics Methodology.
His strength and conditioning training includes,
but is not limited to Kettlebells, Bodyweight, Dynamic Tension,
Powerlifting, Bodybuilding and Olympic Style Weightlifting.
Strength, explosive power, flexibility, mobility and muscular
endurance are all achieved with the BodyBell Method.
We will have a little coffee, as we discuss the
growing threats, how to increase our level of preparedness, as well
as where our society and nation are headed. Do not miss this live
stream!
The American Warrior Show is the podcast of the American Warrior Society. AWS is a self-defense oriented educational website coming in the spring of 2015 that prepares men and woman from any walk of life to survive violent encounters.