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The American Warrior Show


The American Warrior Society is devoted to one thing: your safety.  In todays world, taking responsibility for your own safety and survival is key and our goal is to teach you how.  

Want to learn more, click here:  American Warrior Society 

Oct 28, 2015

Welcome to The American Warrior Show, the podcast of the American Warrior Society.  This show is designed for one thing: To help keep you safer through information, motivational concepts, and action steps!  We appreciate your listenership and value your opinion.  Please send comments, questions, or requests on the show to: support@shooting-performance.com 

Thank you so much for listening to my show.  Please share it on social media and other methods with freinds who want to be safer! 

Show #18 In depth discussion of the training design and execution cycle with Mike Seeklander.   This show is a slightly different format and is packed with information you can utilize to develop your own program!  Discussed:  

  • Prioritizing the goal
  • Define the end goal/results (in this example 5 x 5)
  • Prioritizing the skills
  • Developing the training drills
  • Mylenation definition and discussion
  • What do you want to mylenate? Example: follow through on the sites and trigger
  • How to plan and execute the training sessions
  • Keys to frequency and duration (key tip: Plug them into your calendar)
  • Measuring the starting point
  • Executing the drills
  • Documenting the drills
  • Measuring the results
  • Modifying the drills/program (retesting)

Resources   

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Thank you to the show Sponsors:  

  1. Tulster Holsters
  2. Next Level Training (coupon code:  "seeklander" for 15% off!)
  3. Umarex USA (coupon code: "seeklandercoupon" for 10% off!) 
  4. Armscor USA
  5. JP Tactical Rifles
  6. Wilson Combat