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The American Warrior Society is devoted to one thing and that is your safety.  In todays world, taking responsibility for your own safety and survival is key and our goal is to teach you how.  

Oct 28, 2015

Welcome to The American Warrior Show, the podcast of the American Warrior Society.  This show is designed for one thing: To help keep you safer through information, motivational concepts, and action steps!  We appreciate your listenership and value your opinion.  Please send comments, questions, or requests on the show to: support@shooting-performance.com 

Thank you so much for listening to my show.  Please share it on social media and other methods with freinds who want to be safer! 

Show #18 In depth discussion of the training design and execution cycle with Mike Seeklander.   This show is a slightly different format and is packed with information you can utilize to develop your own program!  Discussed:  

  • Prioritizing the goal
  • Define the end goal/results (in this example 5 x 5)
  • Prioritizing the skills
  • Developing the training drills
  • Mylenation definition and discussion
  • What do you want to mylenate? Example: follow through on the sites and trigger
  • How to plan and execute the training sessions
  • Keys to frequency and duration (key tip: Plug them into your calendar)
  • Measuring the starting point
  • Executing the drills
  • Documenting the drills
  • Measuring the results
  • Modifying the drills/program (retesting)

Resources   

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Thank you to the show Sponsors:  

  1. Tulster Holsters
  2. Next Level Training (coupon code:  "seeklander" for 15% off!)
  3. Umarex USA (coupon code: "seeklandercoupon" for 10% off!) 
  4. Armscor USA
  5. JP Tactical Rifles
  6. Wilson Combat